Mentor Resilience Program
Our Mentor Resilience Program exists with the help of Power Missionaries The program takes form of a combination of 1-on-1 mentoring sessions and group boxing classes. With the aim of supporting children and teenagers from a variety of different backgrounds (e.g. Indigenous background, financial hardship, addiction, trauma etc) who do not have access to these services.
The program has two different components…
Non-Physical Component – Mentorship
- Building mental strength
- Personal growth, independence, taking responsibility / accountability for choices and actions
- Teaching children how to look after themselves by becoming aware of their powerful thoughts and language choices
- Structure
- Consequences
- Strong relationship building
- A powerful identity
- A sense of belonging/Spirituality and life purpose
- Rights and responsibilities
- Safety and support
Physical Component – Boxing
- Elevating mood
- the intensity of Boxing helps endorphins flow consequently serving as a form of natural anti-anxiety
- Building greater levels of confidence, patience, discipline
- Increasing self-esteem
- Improve their ability to focus
- Developing greater levels of ability to learn
- Increasing ability to concentrate for longer periods of time
- Becoming fitter, stronger and healthier
- Building leadership skills
- Encouraging children to not bend to peer pressure
- having the strength to say ‘NO’ when appropriate and have the courage to say ‘YES’ when appropriate
- Building skills to protect him/herself in real life scenarios